7-Inch vs 9-Inch Shorts: Which Length Is Right for You?

The inseam is the length of the shorts from the crotch seam to the hem. Two inches doesn't sound like much, but it changes how shorts feel and move. Here's how to choose.

7-inch shorts: freedom to move

A 7-inch inseam usually sits above the knee on most men. It gives your legs plenty of room to move and keeps you cooler, which makes it a favourite for running and fast-paced workouts.

Choose 7 inches if you mostly run, want a modern, shorter look, or train in hot weather.

Our Pulse Shorts have a 7-inch inseam, a compression-inspired fit and lightweight, quick-drying fabric.

9-inch shorts: more coverage

A 9-inch inseam sits closer to the knee. You get more coverage for squats, lunges and floor work, and a more classic look outside the gym.

Choose 9 inches if you do HIIT, lifting or outdoor sessions, prefer more coverage, or are on the taller side.

Our Apex Shorts have a 9-inch inseam and a spandex-rich blend that stretches and holds its shape.

How height affects length

The same inseam looks different on different people. On someone shorter, a 9-inch short can reach the knee. On someone taller, a 7-inch short can look quite short. If you're unsure, measure a pair of shorts you already like from the crotch seam to the hem and match it.

Quick guide

• Running: 7-inch
• Gym, HIIT and lifting: 9-inch
• Hot weather: 7-inch
• More coverage: 9-inch

Want something even lighter? The Sprintlite Shorts are lightweight and made for every stride. See all men's shorts.